5 steps to a perfect hairstyle

Your hair is the crowning glory. Take care of him, and will shine for all the world to see. Not always need expensive treatments, or visits to a hair salon to manage your hair professionally. There is a lot you can do yourself.
1. Shiny hair and healthy first think of calories in the body. Your hair is really just a reflection of what you are inside. A good balanced diet and a healthy nutritious exert more effort to make your hair shine than any shampoo or conditioner. And drink eight to ten glasses of water a day also, the hair is 25% water, so do not let you die of thirst!

2. Drying your hair after washing the ambient temperature of the room with a towel after to absorb excess moisture, but do not rub hard. If possible, do not use a blow-dry, flat iron, curling iron or hot rollers. Artificial heating will leave your hair brittle and damaged in time. Natural resources when you can.

3. Avoid damaging unwanted hair with a brush of the correct type. Only comb wet hair with a wide tooth comb, combing from end to root, but avoid touching the root. May conditioner to wet hair with a steel comb hard to create a lot of damage, do not!

4. Remove trichoptlosis, or split ends, like this: take small portions of your hair and carefully changing light downward movement. Is that split ends stick out. With sharp scissors, carefully cut into the twisted section, but not the right to remove damaged skin and leaves a natural childbirth. Cut roughly the same amount of each to offset the impact of development.

5. Can slow down hair loss, or even reversed by applying a few simple tips, but they will probably not cure the underlying disease. Biotin can help to regenerate hair follicles: banana with milk and honey and mix with low-fat milk, and drink every day. Vitamin supplements such as zinc, B6 and saw palmetto will help too, but eliminating stress and getting plenty of sleep works just as well.

All that we are obsessed with hair, if we are 9 or 90, male or female. Take care of yourself first and your hair reflect that care and attention. Put the power of the biblical Samson in her hair well. Your hair reflects your strengths as well.